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Bob Applegate

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  • Welcome to Our New Blog!

    Welcome to the new The Bike Palace blog. We’ve totally revamped the blog, much as we did with our website, eBay store, YouTube channel, and newsletters! For those of you that are new to The Bike Palace family, here’s a brief introduction: we’ve been selling bikes here at the same location for over 35 years. We serve the entire South Bay, […]

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  • So Far So Good

    It’s only four days into my renewed efforts to get fit. I managed to get past Thanksgiving and still lose weight. Certainly I’m doing better than last year! I’ve been keeping my meals reasonable. By no means have they been perfect. However, I’ve been eating less and eating better. I still have dessert, but a smaller […]