Blog Archive

Mishawi Salad to the Rescue

Finally, my diet’s getting better. Still not perfect, but better. I had a turkey and cheese sandwich for lunch with a banana and a Mishawi salad for dinner. My numbers are much improved (down 1.4 pounds). At least we’re moving in the right direction!


Leave a Reply

Stay Tuned

Recent Products

Recent Posts

  • So Far So Good

    It’s only four days into my renewed efforts to get fit. I managed to get past Thanksgiving and still lose weight. Certainly I’m doing better than last year! I’ve been keeping my meals reasonable. By no means have they been perfect. However, I’ve been eating less and eating better. I still have dessert, but a smaller […]