My progress over the last 10 days has not been good. I’m still eating like I was 17, and I’m riding only intermittently. I ate way too much for dinner last night and found myself thinking that I was killing myself in slow-motion (I’m not usually so prone to emotional hyperbole, but there’s at least some truth to this argument). I’m wondering if my lack of progress is at least partially due to the fact that I’m currently “out of the spotlight,” because the site isn’t up yet. I’m not an expert, but I think that some of the issues relative to addiction apply to me, so I’m reminded of a concept from 12-step programs (or so I’m told)—”one day at a time.” I’m not giving up yet, not by a long-shot.