OK, my weight this morning is back up, but I’m still 1.8 pounds down from my start, plus I’m losing weight at my planned rate. What was my undoing yesterday? Not sure, but I did have a beer late in the day. Beer is nice, but is just empty calories. Many believe that wine, however, has therapeutic vale (at least taken in moderation). I had some candies for dessert after dinner, so that didn’t help any. Lunch at Pronto’s was three chicken tacos, which wasn’t too bad. Tasted great, however. Tony is convinced that I need to start working out. Perhaps he’s right. It would increase my metabolism.